11 years later...

Sister Feelgood was published in 1996 by Crown Trade Paperbacks. In its heyday, it was named one of the top 10 health and fitness books (in 1996 or '97) by Cooking Light magazine. Before going out of print, it sold around 25,000 copies. In today's market, that may seem like a drop in the ocean, but to me it means that thousands of women found its positive daily messages a comfort and an inspiration. Rather than letting it disappear completely, I've decided to release the whole thing on this blog. It's still under copyright, so if you share with others, please acknowledge me as author. Let me know if you'd like to see it republished in book form. In the meantime, enjoy!

Thursday, February 22, 2007

Day 24

"Damn, baby, how'd you get all that in that dress?"

Heavy women from coast to coast are busting out of society's skinny definition of how they should look. Slowly but surely they're dismantling the socially imposed rules and regulations of behavior and dress. Stores are cropping up all over the country that cater exclusively to heavy women. They're selling sexy lingerie and brightly colored dresses with space for cleavage. Vivacious women are learning that a healthy, fit lifestyle begins with self-confidence, self-love, and self-acceptance. They don't feel they have to apologize any more for anything because they're proving the old cliché to be a truth: True beauty comes from within. They're learning that a woman can be sick and unfit no matter what her size. The converse is also true: Heavy women can do anything skinny women can do, including dance, play volleyball, roller-skate, and make love. After all, it ain't nothing but some extra pounds.

I'll be my own woman today.

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